top of page

Services & ART

I specialize in Women's Issues, parenting, & Accelerated Resolution Therapy.

Services:

I offer individual, family, and group counseling. I use a mix of different therapeutic models and techniques based on the client(s) needs. This ranges from strength-based approaches, identity, and meaning-making, therapy using play techniques, understanding behavioral and thought process cycles, failed solution attempts to the "problem," and more.

​

Common Topics Treated:

  • Anxiety

  • Depression

  • Trauma

  • Women's Issues

  • Family Conflict

  • Self-esteem issues

  • Life Transitions

  • Identity & Goal Setting

  • & more...

Family at a Beach
Thinking Man on Couch

Accelerated Resolution Therapy

What is Accelerated Resolution Therapy (ART)?

​

Accelerated Resolution Therapy (ART) is a specific type of trauma-focused psychotherapy that has been used for the treatment of many different mental conditions and is evidenced-based. It utilized bilateral eye movements to assist client's in processing their distressing emotions and emotions connected to memories or day-to-day living. 

​

It is a therapeutic modality that fosters rapid recovery by changing how the brain stores traumatic memories and imagery.

​

Common Topics Treated:

  • PTSD/Trauma

  • Sexual Assault

  • Child Abuse/Neglect

  • Anxiety/Panic

  • Self-Esteem Issues

  • Depression

  • Suicidality/Self-Harm

  • & more...

bottom of page