Blog

Kendal Gerrity's Blog

Apr 293 min

Sleep & Why it is so Important

Have you ever woken from your slumber where the night before you tossed and you turned basically all night long? Maybe it felt like it...

Dec 28, 20232 min

Benefits of a Therapy Dog

You may have heard some different terms thrown around regarding animals, specifically dogs. Emotional Support Animal (ESA), Service Dog,...

Oct 24, 20234 min

The Big SAD: Seasonal Affective Disorder

It's fall, y'all! So, you know what that means, right? It means the seasons are changing. There is a chill in the air. All pumpkin...

Aug 22, 20233 min

Self-Care vs. Coping Skills

How many times have you heard the importance of self-care? Probably a lot. Probably so much you are tired of hearing the term...

Aug 17, 20233 min

Tips on "Role Model Parenting" and What It Is.

Children are like sponges. And I don't mean the kind that live in a pineapple under the sea. No, what I mean is that they are porous....

Aug 17, 20234 min

4 Tips to De-Stress

Did you know that seven out of ten adults in the United States experience stress or anxiety daily. Let's face it, getting stressed is...

Contact Me:
(256) 631-7898
mtc@kendalgerrity.com
Madison, AL